Showing posts with label newsletter. Show all posts
Showing posts with label newsletter. Show all posts

Mother's Day

April 29, 2015
Written by Elise

The roots of modern American Mother's Day lie in 1908 with Anna Jarvis. Jarvis, who never married or had children, argued there should be a special national day honoring motherhood.

Peanut Butter Cookies

April 8, 2015
Written by Elise

We love these cookies! They're absolutely simple to make (good to do with kids), and taste delicious. This is that recipe for those soft old-fashioned peanut butter cookies nearly everyone loves.

Walnuts and Your Mood

March 19, 2015
Written by Elise

Walnuts are good for your mood, and not just because you eat them in cookies? We'll show you how.

3 Ways to Use Nuts and Seeds

March 19, 2015
Written by Elise

If you've ever done any research on ways to eat more healthy, you've been encouraged to include nuts and seeds in your diet--whether that be including them in your salads or your baking. But including them in our diets isn't always easy. You don't always want to snack on them plain, but a lot of options you find for variation are complicated and time-consuming.

Peanuts and Blood Pressure

March 17, 2015
Written by Elise

The American Journal of Clinical Nutrition recently released a study outlining the health advantages to eating salted and unsalted peanuts over their flavored counterparts. We'll outline it for you.

Peanut Butter Banana Bread

March 12, 2015
Written by Elise

Check out this great recipe for banana bread!

A Handful of Nuts Keeps the Doctor Away

April 3, 2015
Written by Elise

In a study of over 118,000 healthy people with no history of heart disease or cancer, the New England Journal of Medicine found that those who frequently ate nuts were more likely to live longer and less likely to die of cancer, heart disease, and respiratory disease.